Skip to main content

Cleanse - Day 1

Started out the day with forty minutes of yoga, green tea and cleaning up a poop explosion courtesy of the Bean. (How can so much come out of something so little?)

If interested, the plan I'm following can be found http://www.wholeliving.com/216880/2013-whole-living-action-plan along with the recipes. Some things have been modified since I won't eat foods I don't like. (Beets, I'm looking at you.) I'll also rate the recipes I try using one through five, five being excellent.

8am: Blueberry-Mint Smoothie (4.5, surprisingly good, but used less avocado than it called for)
9am: Celery with almond butter
10:30am: Apple, Excedrin (this is not part of the plan, but I don't care so much about cutting caffeine)
11am: Trail Mix (3.5, it's good but would require something with chocolate to earn a 5. Old habits die hard, I guess.)
2:30pm: Lentil soup, salad with vinegar and olive oil, orange
3pm: Now is when I usually get an afternoon snack of the sugar variety. The vending machine misses me.
5:30pm: a few cashews and two apricots
8pm: Cauliflower "Rice" Stir-fry (4, good, but time-consuming for a weeknight)

Not gonna lie -- I'm pretty hungry, but it's almost bedtime and I've brushed my teeth. Sad thing about any sort of food regiment, is you think about food all the time. Fortunately, the first week appears to be the hardest and I'm one-seventh way through. (That's a half-assed fraction.)

Included is a picture of the Bean from tonight, sitting up, getting big and generally ruling the roost.

http://www.wholeliving.com/216880/2013-whole-living-action-plan

Comments

Post a Comment

Popular posts from this blog

I love Russell Brand, even in skinny jeans

Training is about a B- right now. Running has been minimal due to some calf issues. I blame the feet shoes. Boyfriend and I saw Get Him to the Greek last night and found it surprisingly good. (Unlike Hot Tub Time Machine , which we had high hopes for and was only ho-hum.) Laughed to the point of tears several times. Russell Brand can actually act and P Diddy is hilarious. If you like Superbad type humor, you will like this. I ranked it above The Hangover , though Boyfriend didn’t quite agree with that assessment. Followed movie with a scoop of chocolate-peanut butter from Baskin-Robbins. Perfect summer night.
1 comment
Read more

Get This Party Started

So what do you do when you're reclining in a hospital bed, Olympic beach volleyball on the TV and watching petocin slowly drip through an IV into your arm? You blog. As of 3:32pm, all is manageable. Ask me in an hour or two and the tune will most likely be different. Petocin scares the crap out me, but as long as it gets the baby out of me, I'm trying to not freak out. I woke up this morning and greeted the day as a normal Monday. After walking Trudy a few miles and spending 40 minutes on the elliptical, it dawned on me I felt a little crampy, for lack of a better term. And without getting too graphic, I started to wonder if my water had broken. (It was nothing like it's portrayed on television.) So I called a handful of friends and my sister to get some feedback. All signs pointed to yes, so I called my doctor's office which said just go to the hospital. I took Trudy for a second walk while waiting for Husband to get home and try not to overreact. At the hospi...
2 comments
Read more

Bumper Cars

I hate bumper cars. Hated them the first time I ever tried them. I got in the little car, excited to get to steer. The signal goes off and all these people I don’t know are out to get me. One second I’m facing one way and the next I’ve been blindsided by some bratty ten-year-old, my car has done a 180 and the back of my head hurts. My life has been a bit bumper car-ish lately. If you’ve read any of my previous entries, you get the gist I’m a control freak, so quick directional changes are not my thing. But sometimes you don’t have a choice. Yes, this all sounds a little vague. Some of the changes I can put on my blog, others aren’t as appropriate. Appropriate changes: I’ve started in a new position at the college as a project manager. It’s challenging and fun, but the learning curve is steep and I still sit in many meetings taking notes about things I completely don’t understand. (PeopleSoft, anyone?) Secondly, I lasted through two sessions of my first grad school class. I’m em...
1 comment
Read more